Floor L-sit

Revision as of 17:45, 29 April 2026 by MorMythos (talk | contribs) (Created page with "===English=== FLOOR L-SIT *n.* /flôr ˈel-sit/ | calisthenics | bodyweight training A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. Named for the letter "L," which your body is theoretically supposed to resemble.")
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English

FLOOR L-SIT

  • n.* /flôr ˈel-sit/ | calisthenics | bodyweight training

A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position.

Named for the letter "L," which your body is theoretically supposed to resemble.