Floor L-sit: Difference between revisions
Created page with "===English=== FLOOR L-SIT *n.* /flôr ˈel-sit/ | calisthenics | bodyweight training A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. Named for the letter "L," which your body is theoretically supposed to resemble." |
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A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. | ===Noun=== | ||
('''calisthenics, bodyweight training''') A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. | |||
Named for the letter "L," which your body is theoretically supposed to resemble. | Named for the letter "L," which your body is theoretically supposed to resemble. | ||
Revision as of 17:46, 29 April 2026
English
FLOOR L-SIT
Noun
(calisthenics, bodyweight training) A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position.
Named for the letter "L," which your body is theoretically supposed to resemble.