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Floor L-sit: Difference between revisions

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===English===
===English===


===Etymology===
From ''L'' (the shape) + ''sit'' (the starting position)
===Noun===
===Noun===
('''calisthenics, bodyweight training''') A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position.
('''calisthenics, bodyweight training''') A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position.
Named for the letter "L," which your body is theoretically supposed to resemble.

Revision as of 17:48, 29 April 2026

English

Etymology

From L (the shape) + sit (the starting position)

Noun

(calisthenics, bodyweight training) A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position.