Floor L-sit: Difference between revisions
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From ''L'' (the shape) + ''sit'' (the starting position) | From ''L'' (the shape) + ''sit'' (the starting position) | ||
===Noun=== | ===Noun=== | ||
('''calisthenics, bodyweight training''') A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. | ('''calisthenics, bodyweight training''') A [https://en.wiktionary.org/wiki/calisthenics calisthenics] hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. | ||
{{#ev:youtube|ener8EiAWIg|640|center|Floor L-Sit Progressions}} | |||
===See Also=== | |||
* https://en.wikipedia.org/wiki/L-sit | |||
Latest revision as of 18:05, 29 April 2026
English
[edit | edit source]Etymology
[edit | edit source]From L (the shape) + sit (the starting position)
Noun
[edit | edit source](calisthenics, bodyweight training) A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position.