Floor L-sit: Difference between revisions
Created page with "===English=== FLOOR L-SIT *n.* /flôr ˈel-sit/ | calisthenics | bodyweight training A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. Named for the letter "L," which your body is theoretically supposed to resemble." |
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===English=== | ===English=== | ||
===Etymology=== | |||
From ''L'' (the shape) + ''sit'' (the starting position) | |||
===Noun=== | |||
('''calisthenics, bodyweight training''') A [https://en.wiktionary.org/wiki/calisthenics calisthenics] hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position. | |||
{{#ev:youtube|ener8EiAWIg|640|center|Floor L-Sit Progressions}} | |||
===See Also=== | |||
* https://en.wikipedia.org/wiki/L-sit | |||
Latest revision as of 18:05, 29 April 2026
English
[edit | edit source]Etymology
[edit | edit source]From L (the shape) + sit (the starting position)
Noun
[edit | edit source](calisthenics, bodyweight training) A calisthenics hold in which a person sits on the ground, places their hands beside their hips, and attempts to levitate their legs into a horizontal position.